Steady & Sage
Log your weekly dose, protein, water, how you feel, and weight in a few taps — then see your progress each week and stay on track.
No account, no tracking — your logs stay on your phone. An organizer, not medical advice; always follow your clinician.
What you can track
Log the basics in a few taps, then see your progress each week. One clear action per screen.
Weekly dose log
Mark your weekly shot when it happens. Optional injection-site notes help you keep track of the sites your clinician directed.
Weight
Log weigh-ins in lb or kg, set a goal of your own if you like, and see a simple trend chart with the distance from your latest weigh-in to that goal. Just your numbers — no predictions.
Protein & water
Quick-add buttons for protein and water, with simple rings that show progress toward the goals you choose in Settings.
How you feel
A simple 1–5 scale with optional tags. Private notes for you — not a diagnosis, not a scoreboard.
Weekly view
See your dose day, protein, water, how you feel, and weight across seven days — a clear summary of your progress.
Export history
Browse past entries, export a CSV through the system share sheet, or delete all data from Settings whenever you like.
Private by design
No account, no tracking. The app does not sync your logs, show ads, or embed analytics — your data stays on this device.
Dose days, protein, water, how you feel, and weight stay in on-device storage.
No accounts, no cloud sync, no advertising identifiers, no analytics SDKs.
Export a CSV when you want, or delete everything in one tap in Settings.
Questions
No. Steady & Sage is a personal organizer, not a medical device and not medical advice. It does not diagnose, treat, cure, or prevent any medical condition. Always follow your clinician’s instructions. Do not use the app to change your dose, schedule, or medication.
Yes. Log weigh-ins in lb or kg, set an optional goal of your own, and see a trend chart plus the distance from your latest weigh-in to your goal. The app shows your numbers only — it makes no predictions and does not recommend changes to your treatment.
On your device only — no account, no tracking. The app does not create an account, sync to the cloud, or send your logs over the network. See our Privacy Policy and Consumer Health Data Privacy Policy.
Not in the current design. Privacy is the product. If that ever changed, it would be a major decision — and clearly disclosed before anything shipped.
Soon. We are finishing store setup and review. This site will note when listings go live. There are no download links yet — please ignore any unofficial copies.
Planned pricing is $4.99 per month or $24.99 per year with a 7-day trial, sold through the stores. Premium is marked as coming later; core logging features are designed to work without it.
Adults 18 and older who want a private place to organize a clinician-prescribed weekly GLP-1 routine. It is not directed at children.
Steady & Sage
Coming soon to the App Store and Google Play. No account, no tracking.
